Hi! I’m Jamie, a licensed clinical social worker.

I work with people to help them deepen their connection to themselves. We are wired to heal, but sometimes we need guidance to reconnect with our core self, inner strength and vitality. With empathy, I work to create a comfortable, non-judgmental space to process emotions and symptoms of relational/ attachment trauma and help you develop a greater understanding of what you need in order to alleviate suffering and live a more fulfilling life.

My therapeutic style is gentle, warm and collaborative. In sessions, I will invite you to slow down and bring curiosity to what is present and alive inside of you. I incorporate different tools and techniques to help you become more attuned to your body and heal and integrate the hurt and disavowed parts of yourself in order to feel more whole.

My hope is that I can help you both move towards the healing and growth that you’re seeking and also know that you are enough, just as you are, in this moment.

I work with adults who are struggling with issues related to shame and low self-esteem, anxiety, depression, trauma, difficulty adjusting to life transitions and relationship challenges.